The Secret to a Happy Life: Lessons from My Mother and the Mystery Beyond

Dearest Gentle Reader,

"Live each day with happiness and purpose because you have more years ahead of you than behind you." These are words that my mother used to say, and they have stayed with me over the years. This short but profound quote reminds us all to greet each day with joy and purpose. It contains the wisdom of a lifetime. I realize how much of my own happiness has been shaped by the lessons she taught me as I sit at my computer thinking back on her words. What follows is an homage to those teachings with a dash of the mystery surrounding life after death—a mystery that science has only recently begun to explore. Happiness is something we as a whole make progress toward, yet it frequently feels tricky. We pursue it in our professions, connections, and individual accomplishments, however truly, joy is much of the time viewed as in the easiest of spots. My mom, a reference point of energy and versatility, instructed me that bliss isn't simply a temporary inclination — it's a lifestyle. Her lessons have directed me through the high points and low points, advising me that even in the haziest of times, there's dependably motivation to grin.

Perhaps the main example my mom showed me is that joy is a decision. Not something simply happens to you; it's something you make. She put stock in zeroing in on the positive qualities in each circumstance, regardless of how testing. This outlook has assisted me with keeping a feeling of trust and hopefulness, in any event, when life feels overpowering. Her examples were basic at this point strong, and they've turned into the underpinning of my way of dealing with life.

Lessons in Happiness: The 15 Things My Mother Taught Me

1. Be kind: No one can really tell what another person is going through.

2. Be thankful: Appreciate the easily overlooked details throughout everyday life.

3. Never surrender: Industriousness is the way to beating impediments.

4. Make astute decisions: Live inside your means and save for what's to come. 5. Be delayed to outrage: Think before you respond.

6. Nurture connections: Worth and put resources into individuals who matter.

7. Practice delight: Track down humor in life's difficulties.

8. Value kids: Love and put resources into the future.

9. Smile frequently: A grin can light up somebody's day.

10. Focus on the upside: There's consistently a silver lining.

11. Stay quiet: Self-control is strength notwithstanding affliction.

12. Embrace giggling: Don't act over the top with life.

13. Be versatile: Return from life's misfortunes.

14. Maintain your assertion: Honesty is everything.

15. Love yourself: You are impeccably made, defects what not.

Perhaps the most significant example my mom showed me was the force of strength, in the power of resilience. Even when we face the unknown.

She accepted that there is something else to life besides what we see, a conviction that gave her a profound feeling of peace and joy. This conviction was established in her confidence, yet additionally it might be said to be that of possessing or believing in miracles, secrets of life and passing.

I recall a time when I was going through an especially extremely dark period. I had recently lost a dear friend, and the pain and loss I felt was so overwhelming, I couldn’t function. My mom sat me down and told me, "Remember, death isn't the end. There's another component, of this life, that we cannot see, that is something that even science can't completely make sense of."

At that point, I didn't completely comprehend what she implied, however as I've become older, I've come to see the value in the profundity of her words.

Science, for every one of its progressions, actually can't make sense of the peculiarity of awareness or what occurs after we kick the bucket. There are innumerable accounts of individuals who have had brushes with death, who have seen a light, felt a presence, or even spoke with friends and family who have passed on. These encounters propose that there might be something else to life besides what we can see with our five senses.

If there is life after death, as many believe, it does impacts the manner in which we approach life. It implies that each second of our life is valuable. That also means that the outcome of what we do matters.

This conviction can give a profound feeling of harmony and joy, realizing that we are essential for an option that could be more significant than ourselves.

The lessons my mother taught me about happiness are profoundly interlaced with this sense of marvel, wonder and mystery. My mother trusted that by living with thoughtfulness and appreciation, you could find the happiness, or feel it. No matter what the outcome. It was all under your control. My mother believed you zero in on the positive qualities in life, always, regardless of the circumstances.

In the end, happiness is not about having a perfect life. It’s about finding joy in the little things, being kind to others, and staying positive even when life gets tough.

It’s accepting that there is another component, something past this life that gives it meaning. The lessons my mother showed me have shaped who I am, and they continue pushing ahead in this life, training me to experience every day with reason and to recollect there is something else to this life besides what we can see as I steer my life on this excursion of difficulties and euphoria.

So, my gentle readers, I urge you to take these lessons to heart. Live each day with purpose and remember that there is more to life than what we see. Whether it’s a bright smile from a complete stranger, that makes you feel the best you’ve ever felt, or the happy carefree laughter of a child that brightens your day and fills you with hope.

And never forget there may be something more over and beyond the horizon of this life.

Red Meat Alert: Study Reveals Eating Twice a Week May Boost Type 2 Diabetes Risk

In a groundbreaking study led by Harvard T.H. Chan School of Public Health, revelations emerge about the potential risks associated with consuming red meat. The findings underscore a critical link between red meat consumption and an increased susceptibility to type 2 diabetes, prompting experts to advocate for a significant shift in dietary habits. Imagine the seemingly innocent act of enjoying a juicy steak or a savory burger twice a week leading to a higher risk of developing type 2 diabetes. This latest research from Harvard University sends shockwaves through the world of nutrition, urging us to reconsider our relationship with red meat.

The study, analyzing health data from over 216,000 participants over an extensive 36-year period, reveals a startling connection between red meat intake and the surge in type 2 diabetes cases. Even a seemingly moderate consumption of two servings per week raises concerns, with the risk escalating further with higher consumption.

Researchers not only identified the risk but also proposed a solution—replacing red meat with plant-based protein sources, such as nuts, legumes, or modest amounts of dairy. The data suggests a potential reduction in type 2 diabetes risk when opting for these alternatives, hinting at a transformative approach to dietary choices.

Lead researcher Xiao Gu emphasizes the significance of these findings, stating, "Our findings strongly support dietary guidelines that recommend limiting the consumption of red meat, and this applies to both processed and unprocessed red meat." Senior author Walter Willett suggests a practical limit of about one serving per week for those aiming to optimize their health.

As we delve into the personal narratives of individuals affected by type 2 diabetes, a mysterious element unfolds. The study's revelations add a layer of urgency to the stories of those grappling with the consequences of dietary choices, creating a bridge between scientific findings and real-life experiences.

The implications extend beyond personal health, reaching into the realm of environmental responsibility. Swapping red meat for plant-based proteins not only mitigates the risk of type 2 diabetes but also contributes to reducing greenhouse gas emissions and addressing climate change. The study prompts a reevaluation of dietary habits with a broader impact on both personal well-being and the planet.

As the world grapples with the alarming rise of type 2 diabetes, this Harvard-led study provides a crucial turning point. With tangible evidence linking red meat consumption to increased risks, the call to action is clear—rethink your diet for the sake of your health and the planet.

In a world where every bite matters, the choice between red meat and plant-based alternatives transcends personal preference—it becomes a decision that shapes not only individual health but also the future of our planet. The next time you savor that steak, consider the impact it might have on your well-being and the world around you.

A Ghostly Encounter: Enchanting Events at the Haunted National Hotel in Jackson, CA

Step into the charming embrace of Jackson, where the National Hotel stands as a beacon of Gold Rush history and ethereal tales. As you wander through this lovely town, the National Hotel beckons with its haunted history, a place where events unfold amidst the echoes of a bygone era.

Beyond the picturesque facade of the National Hotel lies a tapestry woven with the charm of yesteryear and the mysterious whispers of its ghostly resident, Flora. Explore the enchantment that graces this historic landmark, where the past intertwines seamlessly with the present.

A Ghostly Encounter - Flora's Presence The National Hotel, a relic of 1849, offers not just comfortbut a journey into the supernatural. Ellis Evans and D.C. White's establishment has become a haven for ghost hunters, especially after the Discovery Channel'svisit in 2022. Dive into the haunting tales of Flora, whose broken heart in the late 1900s has left an indelible mark on the hotel's history.

The Grand Remodeling of 2012 - A Blend of History and Comfort In 2012, the National Hotel underwent a loving remodel, merging Gold Rush charm with 21st-century comfort. Pillow-top beds, flat-screen TVs, and Wi-Fi now coexist with the echoes of the past. The hotel's steakhouse downstairs invites guests to indulge in not only culinary delights but also the atmospheric charm that permeates every inch of the property.

See The YouTube Video on National Grand Hotel Jackson California Historic hotels, like the National, offer more than just accommodations; they provide a portal to the past. However, this journey may come with quirks, from small bathrooms to the presence of paranormal entities. Embracing the quirks, such as the reported ghost named Sarah, adds a layer of intrigue and mystique to the National Hotel's allure.

• The Facebook page of the Jackson National Hotel reveals firsthand accounts of paranormal encounters. Former housekeepers share stories of witnessing the supernatural, particularly on the top floor where a lady of the night named Sarah is said to have taken her own life. These personal experiences add depth to the haunting mystery that surrounds the National Hotel. As guests delve into the haunted history of the National Hotel, one can't help but speculate about the untold stories that linger within its walls. What other mysteries might be waiting to be unveiled? Perhaps, the ghosts of the past have more tales to share, waiting for curious souls to unravel the secrets hidden in the crevices of this historic gem.

The National Hotel in Jackson, with its haunted history and captivating events, stands as a testament to the intertwining of past and present. From Ellis Evans and D.C. White's establishment in 1849 to the present-day blend of history and comfort, each moment is etched in the fabric of the National's legacy.

As you stroll through the halls of the National Hotel, be mindful of the whispers in the air and the echoes of events that once graced its rooms. Embrace the charm, the history, and the mystery that make the National Hotel not just a place to stay but a captivating journey through time.

Miraculous Awakening: US Woman Declared Clinically Dead for 24 Minutes Unveils Life After Death!

In a riveting tale that challenges the very notion of life and death, 39-year-old Lauren Canaday from Virginia defied the odds when she woke up after being clinically dead for a staggering 24 minutes. In an exclusive revelation to Newsweek, Canaday shares the extraordinary details of her postmortem journey and the profound impact it has left on her perspective of existence.

Death as just a part of life? I take that very literally," says Lauren Canaday, the woman who experienced an afterlife that defies scientific explanation.

The Near-Death Encounter

Eight months ago, Canaday, living with controlled epilepsy, faced a sudden cardiac arrest at home, leading to a cessation of heart function for an unprecedented 24 minutes. The incident, triggered by a grand mal seizure, pushed her to the brink of mortality.

A Postmortem Revelation on Reddit

Canaday recently took to Reddit for an "Ask Me Anything" session, where she unveiled the harrowing details of her near-death experience. From the frantic 911 call to the 24 minutes it took for EMTs to resuscitate her, her story captivates readers with the suspense of life hanging in the balance. Lauren Canaday ,i died for 24 minutes — I woke up to my second life.

Despite the terrifying ordeal, Canaday emerged "cognitively intact" with no visible brain damage, as confirmed by MRIs and an electroencephalogram. The latter, a test measuring brain electrical activity, surprisingly returned to normalcy, challenging the conventional understanding of what happens to the brain during and after death.

Canaday's journey beyond clinical death unveils a mysterious realm that defies scientific comprehension. Her vivid account of the experience provides a rare glimpse into the unknown, sparking contemplation on the boundaries between life and the afterlife. While the afterlife remains an enigma, scientists propose intriguing theories. Some argue that the soul is a form of energy, unbreakable and only undergoing a transformation.

Canaday's experience adds a unique dimension to this ongoing debate, prompting further exploration into the mysteries of consciousness and existence. In the face of scientific skepticism, Lauren Canaday's tale challenges preconceived notions of life's finality. Her remarkable recovery and the unexplained aspects of her near-death encounter invite us to reconsider the limits of human understanding and the profound mysteries that linger beyond the veil of mortality.

As Lauren Canaday shares her extraordinary journey, we are reminded that life's mysteries are far from unraveling. The story of her resurrection after 24 minutes of clinical death beckons us to question, explore, and marvel at the intricate tapestry of existence. Thank you for joining us on this awe-inspiring exploration of life after death.

Unveiling Secrets of Space: Babylonian Tablets Hold Key to Mysteries Beyond Earth

p The Cosmic Connection

In a twist that bridges the ancient with the cutting-edge, a groundbreaking study published in the Proceedings of the National Academy of Sciences has unveiled an unexpected link between 3,000-year-old Babylonian cuneiform tablets and the perplexing anomalies that occasionally disrupt Earth’s geomagnetic field. Delving into the rich Mesopotamian cultures, researchers have unearthed a connection that could revolutionize our understanding of the enigmatic forces governing space.

When Ancient Script Meets Modern Science

Amidst the wonders of ancient civilizations, who would have thought that the secrets of space could be locked within the inscriptions of Babylonian clay? The intersection of archaeology and astrophysics has opened a portal to unravel the mysteries of Earth’s geomagnetic field, providing a unique perspective on anomalies that have baffled scientists for centuries.

The Bermuda Triangle of Space

As if torn from the pages of science fiction, the Earth’s geomagnetic field occasionally plays tricks, creating anomalies that disrupt spacecraft, confound satellites, and even leave astronauts reporting blindingflashes of light. Known as the Bermuda Triangle of space, NASA has been diligently tracking one such anomaly, the South Atlantic Anomaly (SAA). The Babylonian tablets unexpectedly come into play in understanding these cosmic riddles.

The Mesopotamian Time Capsule

Led by the University College London, a team of researchers embarked on a journey through time by studying Babylonian cuneiform tablets using a method known as archaeomagnetism. These ancient clay records provided a high-resolution snapshot of an anomaly similar to the SAA, named the Levantine Iron Age Anomaly (LIAA). The tablets, inscribed with the names of specific kings, became an archaeological treasure trove, offering a glimpse into changes in the Earth’s magnetic field strength over several decades.

Bridging Ancient Wisdom with Modern Understanding

Co-author Lisa Tauxe emphasizes the significance of this cosmic revelation: “The well-dated archaeological remains of the rich Mesopotamian cultures…provide an unprecedented opportunity to study changes in the field strength in high time resolution.” The marriage of ancient artifacts with modern scientific methods has the potential to unlock key insights into Earth’s magnetic mysteries.

Anomalies in Earth’s Deepest Core

The study not only sheds light on the Levantine Iron Age Anomaly but hints at the existence of similar phenomena beneath the Earth’s surface. Geoscientists now have clues about how the planet’s deepest core influences these magnetic anomalies, offering a tantalizing glimpse into the forces that affect our planet’s most far-flung explorers.

Connecting the Dots Across Continents

Building on previous research, scientists traced the LIAA across ancient fragments from Levant eastern Anatolia to Georgia, examining pottery shards and baked-clay fragments. The findings suggest a global connection, as Moroccan stalagmites were also instrumental in mapping the LIAA. The implications are profound, hinting at a more interconnected and dynamic Earththan previously imagined.

A Cosmic Symphony Unearthed

The convergence of ancient Babylonian wisdom with modern scientific prowess has unlocked a cosmic symphony hidden within the Earth’s magnetic anomalies. As researchers delve deeper into the Levantine Iron Age Anomaly, the realization dawns that the secrets of space may have been inscribed in clay tablets millennia ago, waiting for the inquisitive minds of the 21st century to unravel.

Embarking on a Cosmic Journey

In a world where budget priorities often favor STEM fields, this discovery underscores the irreplaceable value of the humanities. The melding of archaeology and astrophysics opens new avenues of understanding, reminding us that the mysteries of the universe may be hidden in the unlikeliest places. As we embark on a cosmic journey guided by ancient inscriptions, the Babylonian tablets stand testament to the timeless curiosity that drives humanity’s quest for knowledge. Thank you for joining us on this extraordinary expedition into the cosmic unknown.

Uncovering California's Hidden Secret Horror: The Elizabeth Lake Monster That Rivals Loch Ness

I know you know that California is known for its golden beaches, and stunning national parks, like Yosemite, but did you know that beneath of surface of this fun-filled state lies a mystery that rivals Scotland's famous Loch Ness Monster?

Yes, it does. Let me explain. Near the city of Lancaster, in Los Angeles County there is a lake called Elizabeth Lake. And this lake is said to have a monster, that’s more chilling than the Loch Ness monster of Scottland?

Yes! You, heard right, just when you thought you knew California, the Golden State with its famous Hollywood sign, and hilly curvy streets of San Francisco. There exists an enigma that is hundreds of years old, and it has paranormal charm, and it has a rancid stench that takes your breath away. And it’s a legend!

Well, now here we go again. This time with the Monster of Elizabeth Lake in Los Angeles County.

Legend has it this beast has been rising up out of the shadows and tormenting the Lake Elizabeth area for years.

California may be known for its brilliant seashores, notorious Hollywood sign, and staggering public parks, yet underneath the outer layer of its sun-doused standing untruths a secret that equals Scotland's popular Loch Ness Beast. At the point when you assumed you knew California, the Beast of Elizabeth Lake in Los Angeles District rises up out of the shadows — a puzzle that has tormented the region for quite a long time. Could this be evidence that post-existence exists, or is it just one more paranormal appeal in the Brilliant State's immense assortment of spooky stories?

This monster is said to be a creature so terrifying that even seasoned ranchers and settlers fled their land in fear. To top it all off, what makes this legend so compelling, and shocking is that there could be a deeper, supernatural truth beneath the surface.

The story of the Elizabeth Lake Monster isn't simply a ghost story; it's a window into time. The time when the unknown ruled the hearts and minds of those inhabiting this untamed land known as the wild, wild, west, or California to us all.

From the early Spanish settlers to the wagon load of Americans leaving the East to settle in the west, legends of monster have been passed down through history. Many have believed that the lake was an entryway into another universe, an unseen surreal dimension. Theys say that it is a portal or maybe it just the gateway to Hell, itself, where life—and perhaps even death—takes on a new, terrifying form.

I remember the first time I heard the story of the Monster of Elizabeth Lake. I was just a child but still the story fascinated me of the monster lurking in the deep water far below the surface of Elizabeth Lake. My great-great grandfather whom I was told was brought to California as a small boy at around four years of age, in 1869 when his parents sold all their belongings and latched on to a wagon train heading for California. My great-great grandfather told me the stories that had been shared with him, about the strange creepy happiness in Impala Valley and Lake Elizabeth. He also shared some “real” things that he himself had experienced with his own eyes.

For instance, he said that once he remembered a time, when he was at Lake Elizabeth when a cold breeze of the night whipped up out of nowhere and in an instant the wind carried an eerie howl from the lake, sending chills down his spine. I remember this one time because my great-great grandfather had a faraway look in his eye when he told me and then his body shook fiercely like he was cold, and he looked me in the eye and said. "It's not just a story," he said as his eyes seemed to sparkle, "there's something out there." And with each retelling, I found myself wondering—could there really be life after death, manifesting as these elusive creatures?

To this day, I can’t forget the strange gleam I saw in my great-great grandfather’s eyes.

If you stopped to think about it the existence of the Elizabeth Lake Monster, much like the Loch Ness Monster, raises fascinating questions about the mysteries of our world. Are these creatures merely remnants of an ancient specials, or are they spirits trapped between worlds, or are they just figments or our imagination?

Maybe someday modern science will discover evidence of their existence. What about the so-called passageway to hell? Do you think science could ever show that it exists? Or is it all just energy taking form to help our minds comprehend the incomprehensible?

The Monster of Lake Elizabeth is a legendary creature said to haunt the waters of Elizabeth Lake near Lancaster, California. It has been described as a terrifying amalgamation of various animals. It is said to have the neck of a giraffe, the head of a bulldog, with bat-like wings that have an enormous stretch. Some say the Monster of Elizabeth Lake, is really just the devil’s pet and that the lake is where the devil keeps him. Sightings of the monster date back to the 1800’s and with any good monster sighting, you smell him before you see him, because the rancid stench of this fierce creature hits your nose and takes your breath away. Though sightings have dwindled, the monster remains a chilling part of California's folklore.

Regardless of whether you believe in the supernatural or not, the story of Elizabeth Lake Monster is intriguing and loaded with secrets ready to be revealed. So, the next time your in Lancaster, California, drive on over to Lake Elizabeth, walk to its banks, stand in silence, with eyes wide and be compelled to investigate for yourself and see what you can see and smell, and if the smell is a strong rancid stench, you may have just located the monster. And who knows? You might find yourself wondering if, somewhere deep below, the Elizabeth Lake Monster is silently waiting, watching, you and guarding the secrets of the Elizabeth Lake.

Haunted California: Do You Believe in the “Dark Watchers of Big Sur”?

Did you know that as far back as the 1700’s there have been reports of the presence of “Dark Watchers” in the Santa Lucia Mountains of California fondly known as the Mountains of Big Sur?

Even modern-day hikers have reported seeing eerier looking creatures as they stood on a mountaintop and felt a cool breeze linger against their skin then sensing that they were not alone, and that some presence was watching them. Can you just imagine turning around and catching a glimpse of a tall, dark shadowy figure that is there one moment and then just “poops” and vanishes without a trance?

Are you scared yet? If not keep reading.

Okay so you might just say that their eyes were just playing tricks on them, or maybe it was just a flint of misdirected light from the sun. Well, in the Big Sur Mountains, eerie encounters like these are normal and they are part of a century’s old mystery.

So, what are they exactly? Some say they are spirits of the past, some say they are Guardians of the land, as old as the land itself. Some say they are an optical illusion. As someone who’s wandered these trails myself, I can tell you, the legend is as real as the wind blowing in the trees—and just as hauntingly mysterious.

Even the native California indigenous tribe called the Chumash people, told in their oral traditions and writings to early Spanish settlers of the “Dark Watchers” whom they just called the “Watchers.”

Did you know that great literary giants like John Steinbeck and Robinson Jeffers wove the “Dark Watchers” into their work? Yep! They sure did.

I will always remember the day I experienced one of these dark figures. That particular day I was hiking alone. Well, actually, my friends had earlier headed back to the SUV and left me to dilly dally doing my loner thing and taking photos. It was not long before dusk, when I out of nowhere felt a shudder down my spine. I pivoted, and it was right there — a tall, dim outline, standing watching on a far-off edge, apparently gazing right at me. I froze, unsure what to do. I tried to turn away.

It seemed like minutes; however, it was presumably a couple of moments before the figure disintegrated into thin air, as I stood there with my heart racing. I felt every last one of my heart beats and wished to God I had followed my friends back to the SUV earlier. But as I stood there, I started to think. Was this really real? Had I just seen a tall dark figure standing on the mountain edge? Or was it just my imagination running away with me? You know like that “Temptation” song.

To this day that experience remains with me. And I often wonder. “What if the Dark Watchers are more than we think they are. I mean more than life—and death— more than we can, see?

Today we know that Science has explored the possibility of life after death, as well as recorded and reported on many studies on near-death experiences and after-death communication. Maybe the Dark Watches are just a small offering to each of us. Giving us glimpses into what might lie beyond. Are you scared yet?

In conclusion, it doesn’t matter if you believe in the Dark Watchers, or any ghostly sightings. The fact remains that the Dark Watchers said to inhabit the mountains of Big Sur have left their indelible mark on history these many last centuries, as well as this century and today. And still leaves folks like me with a big-eyed sense of wonder.

So, if you are in the Big Sur, drop by the Santa Lucia Mountains, and keep an eye placed on the ridges as the sun sets, or if you are really brave stay way past dark. Because you might get lucky and catch a glimpse of a Dark Watcher, silently observing the world below. And who knows—maybe they’re watching over you, too. Whether they are spirits, illusions, or something else entirely, the Dark Watchers serve as a haunting reminder that our world is filled with mysteries waiting to be discovered. So, do you believe in the Dark Watchers of Big Sur? Maybe the better question is—what do they believe about us?