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Sunday, April 4, 2021
A Wild Orchid Rose Boutique ! A Place With Unique and Charming Gifts!
Discover A Wild Orchid Rose Boutique !
Our Unambiguous goal here is to bring you the different that’s always unique, fun, sometimes chic and always exciting.
I hope you enjoy what you find.
Friday, January 29, 2021
Live to find hope…
For I believe this is a place of caring. .
I come to you on this life’s journey. .
For today, I feel wounded and afraid. .
Feeling the loss of pain of my once nerdy.
Decease loved one who once made. .
My life so very worth living. .
Yet this life today has me feeling so overwhelmed. .
That I find myself reliving. .
A fight of life that does make it compelling. .
To ensnare me in a will to live life and excel. Thou daily when I walk this life it feels like hell.
And so once more I walk on this journey of life. .
So, filled and consumed with pain, sorrow and strife. .
That now it is affecting all my tomorrows. .
And so, I come and ask you? .
How does one get through such sorrow? .
To be present for a new day on the tomorrow? .
When one has lost all ray of hope. .
And there is no one to toss out a lifeline or a rope. .
To help one find a new sky blue. .
That’s full of hope? .
For alas I don’t have a clue. .
To live to find hope. .
Do you? .
Friday, January 1, 2021
2021 New Year’s Resolution Ideas!
Here’s a list of some top 50 New Year Resolution Ideas. See if there are any that are right for you.
If you ate to much over the holidays like me. Then I know the first on my list is probably one you have been thinking of.
1. Get in shape.
2. Start off each morning with a stretch
3. Drink plenty of water each day
4. Be consistent with meals
5. Stop procrastinating
6. Meet New People
7. Connect with New People, check out Zoom
8. Become more active – exercise every other day or walk each day.
9. Reduce stress
10. Be more polite
11. Stop gossiping
12. Give one compliment a day
13. Start a jar, each day write down something you are grateful for & put in the jar.
14. Get a check-up and make it an annual habit.
15. Say ten-positive affirmation to yourself each day for 21 days
16. Do a random act of kindness
17. Take time to appreciate your accomplishments
18. Learn to be happier
19. Don’t sweat the small stuff
20. Try something new
21. Take a chance
22. Watch less TV
23. Meditate or learn to be quiet with self
24. Read more
25. First my eleventh novel
26. Start a journal
27. Spend thirty minutes a day cleaning. Closets, rooms etc.
28. Develop a skin care routine
29. Make it a priority to get quality sleep
30. Get rid of one bad habit
31. Set a monthly budget
32. Balance your checkbook
33. Save money each month to reward self with one indulgent item
34. Make time for self-care
35. Get in touch with your creative side
36. Embrace spontaneity
37. Start making a to-do list
38. Once a month take a 24-hour break from social media
39. Take a one-month break from spending money
40. Keep a notepad next to your bed to write down your dreams & ideas
41. Practice a do it now rule
42. Become more active in your community/government
43. One hour before bedtime do not use your cell phone
44. Give yourself positive self-talk.
45. Clean out your car
46. Clear away clutter in your home
47. Be kind on social media
48. Don’t hold grudges
49. Resolve to forgive someone who has wronged you.
50. Resolve to get in touch with an old friend, teacher, or family member. As long as you feel it’s safe to do so. Resolve to only let the positive into your life.
These are just a few. I am sure that there are many others. Today is a new day. One that you have never lived before. Just as 2021 is a New Year, one we have never lived before. I’m looking forward to it. I hope that you are too.
Good luck in 2021. This New Year holds much hope and promise for a better tomorrow. May 2021 be filled with all good things, for you and yours, this country and the world we live in.
Peace my friend!
Sunday, December 20, 2020
Read #Free on Smashwords! Book II Lovers, Players Seducer - The Revenge!
Back then, Nicholas La Cour played a very dangerous game of cat and mouse; one in which he involved his childhood friends, Kienan Egan and Quinn Rolandis. Even worse, he put his own sister, Lacey La Cour, right in the middle of that storm.
Everyone got swept away in the torrent of greed, lust and ruthless ambition. All except two ratchet lovers…
Discover as one ratchet lover determined to put the past behind her, believes she’s found true love only to be catapulted into an intriguing world that threatens her life and may shatter her heart.
Another storm is coming, but will the two ratchet lovers survive it?
Book II: Lovers, Players, The Seducer - The REVENGE! http://amzn.to/2eks6Us
Read #FREE
Book II – Lovers Players Seducers – The Revenge!
https://www.draft2digital.com/book/453722
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Saturday, December 19, 2020
Sweet Pepper Cajun Cookbook - Christmas Menu - Cooking With Author J. A....
Sunday, November 22, 2020
Cooking Thanksgiving Dinner! Need a Menu? Check out…
Sunday, November 8, 2020
Healthy Relationships Are A Must!
The great writer Theodore Dreiser said. “I believe in the compelling power of love. I do not understand it. I believe it to be the most fragrant blossom of all this thorny existence.”
If you don’t want the “thorny existence of love,” one should always give serious thought to what they want in their relationship and to always make sure that they maintain their own self-esteem and confidence while in any relationship as well as the self-esteem and confidence of their partner.
List of things Not to Do in Your Relationships
Give or make hurtful comments
Play the assumption game
Bring up the past
Hold grudges
Snoop on their cell phone
Put other people, not in your relationship first
Giving solutions when the person is really looking for a listening ear
Being judgmental and thinking you are above others
Being defensive to criticism
Telling people what to do
Being aloof; Not being responsive
Thinking you know it all
Being a complainer or a nagger
Cheat Comparing them to others
Losing your sense of self
Taking shots at each other
These are just a few of the not to do things in any relationship. But perhaps the biggest one of them all is remembering to never play the part of being a critic.
Remember even though the critic may be right. The critic will never win. Why? Because the critic may think and believe what they are pointing out, the flaws, in their message of their victim, will find that their message cannot and will not win them any prize in love, because he or she who discerns the flaws of their partners reduces their chances of reaching the goal of being in a compatible relationship, as we journey on the road to finding happiness… etc.,…etc.,… Because the critic makes it hard to reach that point because they are always being too critical. You get the picture.
Still, was you are making your you are doing what is needed to make your relationship work, remember that No relationship can flourish on love alone.
In order for a relationship to survive and thrive, you need a partner who is willing to work at nurturing the relationship. In addition, your partner must be able to be trusted, and respected. As well as they must be attentive, kind, loyal, patience, a good communicator, have empathy, and understanding, and finally the ability to compromise.
Finally, don’t ever forget that self-love is never selfish, and perfection does not exist. We are all doing the best we can with what we know how. All our past loves lost, hurts felt, and betrayals received and or given, where learning tools to help us move forward and focus on the moment at hand.
For this life is a journey that we take one day and one step at a time, on the road to a healthy fulfilling relationship.
Change your thoughts and you can change your world!
People who are confident are magnets for success. Perhaps you have been around someone who had confidence in their personal worth. They had an aura around them that seemed to make good things happen for them.
The great writer Mark Twain said. “All you need in life is ignorance and confidence, and then success is sure.”
Anyone can have this feeling of confidence. Confidence can be self-taught. Once you have acquired it, you will find it to be the most beautiful possession that you own. Sabrina Carpenter said. “Confidence is the most beautiful thing you can possess.” Take the time to cloak yourself in confidence. Did you ever year of Norman Vincent Peale? He wrote a book called, “The Power of Positive Thinking.” He had a saying “Change your thoughts and you can change your world!”
Therefore, the first step to building your confidence is to:
1. Think Positive – taking the time to think positive each day should be the first tool you put into your “self-improvement” confidence toolbox.
2. Find something that you like to do and do well and then do it over and over and over…
3. Kill negative thoughts – negative thoughts are what you have about yourself. Don’t let them take over your mind. When a negative thought appears learn to see it for what it is. Then use your self-talk to change the narrative. For example, if your negative thought tells you, you can’t do something. Tell yourself, “There is nothing you cannot do. There is nothing you cannot have. There is nothing you cannot be!”
4. Focus on your potential instead of your limitations.
5. Determine to learn the truth about yourself. You cannot defeat the enemy within, without knowing who he is. Get to know yourself. Start a journal about yourself.
6. Act positive.
7. Speak slowly. Persons in authority speak slowly. It might take practice but do it anyway. Did you know that Margaret Thatcher, (Once the Prime Minister of England) taught herself techniques to make herself sound more authoritative? If Margaret can do it, so can you.
8. Stand Tall – remember like Mother said, “Your posture counts. Stand straight!” Stand up and be admired. Stand tall. 9. Increase your competence.
10. Get prepared. Remember that old saying. “Proper planning prevents poor piss-arse performance.” Add being prepared to your self-confidence toolbox.
11. Be Generous – Be Kind - know that being kind to others, and generous with yourself and your time and what you have, is a tremendous way to improve your self-image.
12. Place fear of failure with a clear picture of yourself succeeding and happy.
13. See Your Positive Self-Image. See yourself as you want to be. Did you know that many people photoshop themselves as holding a winning check made payable by them, by the lottery? Yes, they photoshopped themselves over some else’s picture, and then placed that photo where they can see it each day.
14. Set a small goal and then achieve it.
15. Determine to live above neurotic guilt.
16. Cultivate people who help you grow.
17. Refuse to allow rejection to keep you for taking the initiative with people.
18. Dare to be a little eccentric.
To build your self-confidence be determined to break old habits, to build new positive ones; that develop make your self-confidence stronger. Self-confidence can bring you more happiness. And when you feel better about yourself you have more energy and are more motivated to achieve your goals.
Friday, October 30, 2020
Unabridged Andra: Blog Tour: Lovers, Players, Seducer: The Revenge
Wednesday, October 28, 2020
Fabulous and Brunette: Lovers, Players, Seducer – The Revenge: Book II by...
Tuesday, October 27, 2020
Do You Have An Over Active Mind!
Get the picture?
What I have learned is that at that moment I am suffering from acute monkey mind. A mind so freewheelingly scattered it jumps from subject to subject. This feeling is so intensely fierce it controls my ability to focus or concentrate on my writing.
When my monkey mind is active, there is so much chaos happening inside my head that I can’t focus. Some folks may not like the term monkey mind or feel that is what they have. Another term for monkey mind is one that you probably already know, and that term is “the overactive mind.”
What I have learned to be the real reason behind an overactive mind/monkey mind is that it is being caused by stress. Yes, stress. A word we so often hear in today’s world but don’t think affects us, is the real reason for our overactive mind. However, there is hope. Because there are many great things to do to help with your lack of focus and believe it or not many of them start with the letter “M”.
Here are a few things you can do to calm an overactive mind.
1. Minimize multitasking. Start making a list of things you need to do and then prioritize that list. Be determine to first, “focus on and finish an item, before moving on to the next.”
2. Music – you can play music to calm your monkey mind. Perhaps you didn’t know that you can use music to harness energy to help with performance goals and to soothe the nervous system.
3. Massage – getting a massage at your local massage parlor, could be just what the doctor ordered. Healing touch has long been known as a great way to soothe the nervous system. Remember when anxiety resides in your body it can trigger your monkey mind.
4. Mirth- seek out something funny. Listening to something funny can also calm the monkey mind. Get in touch with comedy videos, you can find them on demand on your cable broadcast, or on YouTube or your XM radio stations.
5. Meditation — you may find getting started doing meditation to be challenging at first, slowing down your breathing and quieting the mind is one of the best ways to train the brain to be still and get calm.
6. Meaning – finding meaning in the daily challenges we face, can go a long way in developing the ability to calm the mind.
7. Movement – Do you like to dance? I know I do. Movement of the body can aid in releasing endorphins in the brain. Yes, it has been found by scientist that movement of the body through dance, exercise, and any physical activity can help relax the muscles and relieve tension.
There you have simple great steps to incorporate in your daily habits to have your calm your overactive monkey mind.
Remember you are a valuable member of society and you deserve to calm your monkey mind.
The Secret to Reaching Deep Relaxation during the Election & this Pandemic World!
In today’s world we are stressed more than ever with our on-going fight with the Pandemic known as COVID-19 and with this year’s 2020 Election.
Stress causes your body to produce cortisol. Chronic high levels of this stress hormone can torpedo your immune system. And if stress hangs around long enough it can boost our risk for infection and slow the healing process in the body. So, what are we to do?
Well, first up we can lower our cortisol levels several ways. Using positive visualization along with deep relaxation and exercise.
First up. To lower cortisol levels start by exercising at least twenty minutes or more once a day or twice a day if you can handle more exercise time. Walking twenty minutes a day can go a long way to relax you and give you the exercise you need. Can’t go for a walk outside because of weather? Watch You-Tube 20-minute walking video on your cellphone or smart TV and follow alone. The walks are listed for levels ranging from beginners and to advance speed walking. Take you pick, but do so, after you consult with your family doctor.
Don’t like to walk? Well meditation might be your thing. Sit comfortably or lie down and close your eyes and mediate by focusing on relaxing your body from head to toe. You do this by focusing on any muscle in your body that is tense and commanding them to relax.
Even speeding twenty minutes visualizing positive thoughts can help you reduce your stress. Because during periods of deep relaxation our minds our highly suggestible and we can use this time to provide ourselves with highly desirable life outcomes. Did you know that research has shown that patients who visualize fast healing, healed faster after surgery? How do you do this?
Well it has been said that spending time each day seeing your body healed or seeing the desired result you like to have, will bring it into being. Taking as little as five minutes a day several times a day seeing what you want to happen, will make it happen.
This leads us to the Secret to reaching deep relaxation throughout your day. It has been said that if you focus on a positive time when you strongly felt love for a loved one and you received love in return… Well if you hold that “good positive memory” and treat it as a reality and you master this throughout your day you will be able to have deep healing relaxation all day. To make my point, I’ll leave you with this. Do you recall the “Harry Potter movie,” the one where Harry sees his mother and father in the mirror, and he goes to that mirror every day? Why because the mirror gives him a “deep state of happiness,” then if you did, you get the picture of why mastering your daily thought process can bring you a deep healing relaxation all day. Good luck to you on mastering your daily thoughts.
Monday, October 12, 2020
Two Ends of the Pen: #Excerpt: THE REVENGE by J.A. Jackson
Wednesday, October 7, 2020
The Fig is an Aphrodisiac!
From the time of
the great Cleopatra, and through out ancient Greece the fig has been considered
the symbol of love. Yet this sweet fruit has a complicated relationship with
being known as an aphrodisiac.
Figs look sexy.
Just cut one in half and take a look. It is even believed that the inside of
a fig resembles the female sex organ. The many seeds in a fig
represent fertility and their leaves are associated with modesty. (Think Adam
and Eve, we’ll come back to that one later.)
In ancient Greece
the Dionysian orgies used the fig as their offerings to Priapus, the phallic
god of love (physical-sexual-love).
Ancient Chinese
wedding feast had figs on their menu.
Fig leaves were
said to be the leaves worn by Adam and Eve, just think about it, figs have historically been associated with sex and sin.
There you have it a short brief history of the
fig as an aphrodisiac.
Next time you have a chance try a nice ripe fig cut in half and drizzled with a
touch of honey, and taste and discover a sensational aphrodisiac
sensation. Get it? “Sin-sation.”